Author(s): S Sarguna Sundaram

Abstract: Nature has given us all the possible amenities to keep ourselves healthy. Interestingly, our body responds according to the change in season say summer, spring, monsoon, autumn and winter depending on particular weather patterns and daylight hours. It is important for us to know the seasonal fruits and vegetables to get accustomed to the climate. The current research revealed that utilization of some common summer seasonal fruits in rural areas of Madurai district. Summer seasonal fruits have shown fleshy and watery which act a thirst quencher and it prevents water loss from the body.